Beef, Australian, imported, grass-fed, seam fat,… vs. Beef, New Zealand, imported, intermuscular fat,… vs. Beef, Australian, imported, Wagyu, seam fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, Australian, imported, grass-fed, seam fat,… has the most protein of the foods compared, at 9.6 g per 100g.

Nutrient Beef, Australian, imported, grass-fed,… Beef, New Zealand, imported,… Beef, Australian, imported, Wagyu, seam…
Protein 9.6 G7.9 G6 G
Total lipid (fat) 57.7 G57.2 G63.3 G
Carbohydrate, by difference 1.1 G3.4 G0 G
Energy 562 KCAL560 KCAL594 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 3 MG16 MG2 MG
Iron, Fe 0.89 MG1.2 MG0.97 MG
Sodium, Na 34 MG25 MG32 MG
Cholesterol 65 MG87 MG95 MG
Fatty acids, total trans 3.2 G2.1 G3.4 G
Fatty acids, total saturated 26.6 G25.3 G23.2 G
Potassium, K -125 MG-
Vitamin D (D2 + D3), International Units -15 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.