BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS, SESAME… vs. BLACKENED CHICKEN TACOS WITH PICKLED VEGGIES AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACKENED CHICKEN TACOS WITH PICKLED VEGGIES AND… has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | BEEF BIBIMBAP WITH QUICK-PICKLED… | BLACKENED CHICKEN TACOS WITH PICKLED… |
|---|---|---|
| Protein | 8.1 G | 11.1 G |
| Total lipid (fat) | 6.7 G | 4 G |
| Carbohydrate, by difference | 16 G | 16 G |
| Energy | 158 KCAL | 146 KCAL |
| Total Sugars | 1.6 G | 1.9 G |
| Fiber, total dietary | 0.9 G | 1.9 G |
| Calcium, Ca | 22 MG | 53 MG |
| Iron, Fe | 1.6 MG | 1.2 MG |
| Potassium, K | 84 MG | 122 MG |
| Sodium, Na | 158 MG | 420 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0.9 G | - |
| Cholesterol | 22 MG | 32 MG |
| Fatty acids, total trans | 0.35 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.