BEEF BRISKET STEW, BEEF vs. BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF BRISKET STEW, BEEF has the most protein of the foods compared, at 9.7 g per 100g.
| Nutrient | BEEF BRISKET STEW, BEEF | BLACK EYED PEAS WITH SMOKED TURKEY… |
|---|---|---|
| Protein | 9.7 G | 5.3 G |
| Total lipid (fat) | 4.4 G | 0.88 G |
| Carbohydrate, by difference | 7.1 G | 9.7 G |
| Total Sugars | 0.88 G | 0 G |
| Fiber, total dietary | 0.9 G | 2.7 G |
| Calcium, Ca | 12 MG | 3 MG |
| Iron, Fe | 0.88 MG | 0.88 MG |
| Potassium, K | 163 MG | 30 MG |
| Sodium, Na | 442 MG | 354 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 31 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 0 G |
| Energy | - | 62 KCAL |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.