BEEF & CHEDDAR TAQUITOS vs. BEEF EMPANADAS FILLED WITH BEEF, ONIONS AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF & CHEDDAR TAQUITOS has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | BEEF & CHEDDAR TAQUITOS | BEEF EMPANADAS FILLED WITH BEEF, ONIONS… |
|---|---|---|
| Protein | 11.8 G | 8.3 G |
| Total lipid (fat) | 11.8 G | 8.3 G |
| Carbohydrate, by difference | 24.7 G | 33.3 G |
| Energy | 247 KCAL | 236 KCAL |
| Total Sugars | 2.4 G | 2.8 G |
| Fiber, total dietary | 2.4 G | 1.4 G |
| Calcium, Ca | 118 MG | 69 MG |
| Iron, Fe | 0.94 MG | 0.83 MG |
| Potassium, K | 118 MG | 222 MG |
| Sodium, Na | 235 MG | 431 MG |
| Cholesterol | 29 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.1 G | 3.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.