Beef, corned vs. Meat spread or potted meat, NFS vs. Beef, dried, chipped, cooked in fat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, dried, chipped, cooked in fat has the most protein of the foods compared, at 28.1 g per 100g.
| Nutrient | Beef, corned | Meat spread or potted meat, NFS | Beef, dried, chipped, cooked in fat |
|---|---|---|---|
| Protein | 18.2 G | 7.7 G | 28.1 G |
| Total lipid (fat) | 19 G | 17.3 G | 11.3 G |
| Carbohydrate, by difference | 0.47 G | 11.9 G | 2.5 G |
| Energy | 251 KCAL | 235 KCAL | 225 KCAL |
| Total Sugars | 0 G | 0 G | 2.4 G |
| Fiber, total dietary | 0 G | 0.2 G | 0 G |
| Calcium, Ca | 8 MG | 12 MG | 7 MG |
| Iron, Fe | 1.9 MG | 0.79 MG | 2.2 MG |
| Potassium, K | 145 MG | 110 MG | 213 MG |
| Sodium, Na | 973 MG | 1013 MG | 2523 MG |
| Cholesterol | 98 MG | 38 MG | 81 MG |
| Fatty acids, total saturated | 6.3 G | 6 G | 4.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.