BEEF DUMPLINGS WITH CHICKEN, BEEF vs. FULLY COOKED KICKING KIELBASA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FULLY COOKED KICKING KIELBASA has the most protein of the foods compared, at 16.1 g per 100g.
| Nutrient | BEEF DUMPLINGS WITH CHICKEN, BEEF | FULLY COOKED KICKING KIELBASA |
|---|---|---|
| Protein | 13 G | 16.1 G |
| Total lipid (fat) | 7.4 G | 17.9 G |
| Carbohydrate, by difference | 23.1 G | 0.89 G |
| Energy | 213 KCAL | 235 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 19 MG | 18 MG |
| Iron, Fe | 2.5 MG | 1.3 MG |
| Sodium, Na | 306 MG | 804 MG |
| Cholesterol | 51 MG | 56 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.