BEEF FLAVOR INSTANT RAMEN SOUP, BEEF vs. CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP, CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF FLAVOR INSTANT RAMEN SOUP, BEEF has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | BEEF FLAVOR INSTANT RAMEN SOUP, BEEF | CHICKEN FLAVOR POZOLE INSTANT RAMEN… |
|---|---|---|
| Protein | 11.3 G | 11.3 G |
| Total lipid (fat) | 27.5 G | 27.5 G |
| Carbohydrate, by difference | 77.5 G | 77.5 G |
| Energy | 409 KCAL | 409 KCAL |
| Total Sugars | 5 G | 5 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 50 MG | 50 MG |
| Iron, Fe | 4.5 MG | 4.5 MG |
| Sodium, Na | 2238 MG | 2238 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.3 G | 16.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.