BEEF HASH, BEEF vs. BEEF IN BBQ SAUCE, BBQ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF IN BBQ SAUCE, BBQ has the most protein of the foods compared, at 14.6 g per 100g.
| Nutrient | BEEF HASH, BEEF | BEEF IN BBQ SAUCE, BBQ |
|---|---|---|
| Protein | 5.7 G | 14.6 G |
| Total lipid (fat) | 14.5 G | 16.4 G |
| Carbohydrate, by difference | 9.5 G | 9.1 G |
| Energy | 194 KCAL | 255 KCAL |
| Total Sugars | 1.1 G | 5.5 G |
| Fiber, total dietary | 0.7 G | 0 G |
| Calcium, Ca | 14 MG | 36 MG |
| Iron, Fe | 0.64 MG | 2 MG |
| Sodium, Na | 339 MG | 709 MG |
| Cholesterol | 28 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0.91 G |
| Fatty acids, total saturated | 6 G | 7.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.