BEEF JERKY, TERIYAKI vs. BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BEEF JERKY, TERIYAKI has the most protein of the foods compared, at 46.4 g per 100g.

Nutrient BEEF JERKY, TERIYAKI BERRIES & KALE WILD BLUEBERRIES,…
Protein 46.4 G0.77 G
Total lipid (fat) 1.8 G0 G
Carbohydrate, by difference 17.9 G12.3 G
Energy 286 KCAL54 KCAL
Total Sugars 10.7 G8.5 G
Fiber, total dietary 0 G3.1 G
Calcium, Ca 0 MG31 MG
Iron, Fe 6.4 MG0.62 MG
Sodium, Na 2821 MG0 MG
Cholesterol 89 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0 G0 G
Potassium, K -100 MG
Vitamin D (D2 + D3), International Units -0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.