BEEF LITE MADE FROM PLANTS, BEEF LITE vs. BEEF MADE FROM PLANTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF LITE MADE FROM PLANTS, BEEF LITE has the most protein of the foods compared, at 18.6 g per 100g.
| Nutrient | BEEF LITE MADE FROM PLANTS, BEEF LITE | BEEF MADE FROM PLANTS |
|---|---|---|
| Protein | 18.6 G | 16.8 G |
| Total lipid (fat) | 5.3 G | 11.5 G |
| Energy | 159 KCAL | 204 KCAL |
| Total Sugars | 0.88 G | 0.88 G |
| Fiber, total dietary | 5.3 G | 4.4 G |
| Calcium, Ca | 168 MG | 159 MG |
| Iron, Fe | 3.9 MG | 3.7 MG |
| Potassium, K | 938 MG | 619 MG |
| Sodium, Na | 230 MG | 327 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0.9 G | 0.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 5.3 G |
| Carbohydrate, by difference | - | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.