BEEF MEATLOAF & METABALL MIX vs. GRASS FED GROUND BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRASS FED GROUND BEEF has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | BEEF MEATLOAF & METABALL MIX | GRASS FED GROUND BEEF |
|---|---|---|
| Protein | 15 G | 18.8 G |
| Total lipid (fat) | 9.7 G | 15.2 G |
| Carbohydrate, by difference | 10.6 G | 0 G |
| Energy | 186 KCAL | 214 KCAL |
| Total Sugars | 2.6 G | 0 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 35 MG | 0 MG |
| Iron, Fe | 12.7 MG | 1.6 MG |
| Sodium, Na | 646 MG | 58 MG |
| Cholesterol | 35 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.