Beef, New Zealand, imported, intermuscular fat,… vs. Beef, Australian, imported, grass-fed, seam fat,… vs. Beef, Australian, imported, Wagyu, seam fat,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, Australian, imported, grass-fed, seam fat,… has the most protein of the foods compared, at 9.6 g per 100g.
| Nutrient | Beef, New Zealand, imported,… | Beef, Australian, imported, grass-fed,… | Beef, Australian, imported, Wagyu, seam… |
|---|---|---|---|
| Protein | 7.9 G | 9.6 G | 6 G |
| Total lipid (fat) | 57.2 G | 57.7 G | 63.3 G |
| Carbohydrate, by difference | 3.4 G | 1.1 G | 0 G |
| Energy | 560 KCAL | 562 KCAL | 594 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 16 MG | 3 MG | 2 MG |
| Iron, Fe | 1.2 MG | 0.89 MG | 0.97 MG |
| Potassium, K | 125 MG | - | - |
| Sodium, Na | 25 MG | 34 MG | 32 MG |
| Vitamin D (D2 + D3), International Units | 15 IU | - | - |
| Cholesterol | 87 MG | 65 MG | 95 MG |
| Fatty acids, total trans | 2.1 G | 3.2 G | 3.4 G |
| Fatty acids, total saturated | 25.3 G | 26.6 G | 23.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.