BEEF ORGANIC GRASS-FED BURGER, BEEF vs. CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | BEEF ORGANIC GRASS-FED BURGER, BEEF | CARNE ASADA MEDIUM SEASONED AND FULLY… |
|---|---|---|
| Protein | 17.2 G | 21.4 G |
| Total lipid (fat) | 19.9 G | 15.5 G |
| Carbohydrate, by difference | 0 G | 3.6 G |
| Energy | 252 KCAL | 250 KCAL |
| Total Sugars | 0 G | 1.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 13 MG | 0 MG |
| Iron, Fe | 1.8 MG | 2.1 MG |
| Sodium, Na | 66 MG | 440 MG |
| Cholesterol | 70 MG | 54 MG |
| Fatty acids, total saturated | 7.3 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.