BEEF OUTSIDE SKIRTS vs. BEEF OXTAILS CUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF OUTSIDE SKIRTS has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | BEEF OUTSIDE SKIRTS | BEEF OXTAILS CUT |
|---|---|---|
| Protein | 18.8 G | 18.8 G |
| Total lipid (fat) | 14.3 G | 18.8 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 5 MG | 0 MG |
| Iron, Fe | 3.6 MG | 1.6 MG |
| Potassium, K | 250 MG | 230 MG |
| Sodium, Na | 67 MG | 58 MG |
| Cholesterol | 71 MG | 67 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 7.1 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.