BEEF PICADILLO EMPANADA, BEEF vs. CHOCOLATE 100% COCOA BLENDED WITH RICH CREAM,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF PICADILLO EMPANADA, BEEF has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | BEEF PICADILLO EMPANADA, BEEF | CHOCOLATE 100% COCOA BLENDED WITH RICH… |
|---|---|---|
| Protein | 9.4 G | 3.3 G |
| Total lipid (fat) | 12.9 G | 8.6 G |
| Carbohydrate, by difference | 25.9 G | 19.2 G |
| Energy | 259 KCAL | 226 KCAL |
| Total Sugars | 2.4 G | 16.6 G |
| Fiber, total dietary | 2.4 G | 0 G |
| Sodium, Na | 600 MG | 205 MG |
| Cholesterol | 18 MG | 53 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 3.5 G | 9.3 G |
| Calcium, Ca | - | 106 MG |
| Iron, Fe | - | 0 MG |
| Potassium, K | - | 133113 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.