BEEF PICADILLO EMPANADAS vs. BUENSABOR, CHICKPEA & SWEET POTATO PICADILLO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF PICADILLO EMPANADAS has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | BEEF PICADILLO EMPANADAS | BUENSABOR, CHICKPEA & SWEET POTATO… |
|---|---|---|
| Protein | 8 G | 3.1 G |
| Total lipid (fat) | 12.4 G | 3.1 G |
| Carbohydrate, by difference | 28.3 G | 15.7 G |
| Energy | 257 KCAL | 101 KCAL |
| Total Sugars | 1.8 G | 1.9 G |
| Fiber, total dietary | 2.7 G | 2.5 G |
| Calcium, Ca | 18 MG | 25 MG |
| Iron, Fe | 1.3 MG | 0.91 MG |
| Sodium, Na | 381 MG | 358 MG |
| Cholesterol | 27 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 0.31 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.