BEEF & PORK DUMPLINGS vs. BEEF DUMPLINGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF DUMPLINGS has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | BEEF & PORK DUMPLINGS | BEEF DUMPLINGS |
|---|---|---|
| Protein | 10 G | 10.9 G |
| Total lipid (fat) | 6.4 G | 6.4 G |
| Carbohydrate, by difference | 31.8 G | 31.8 G |
| Energy | 227 KCAL | 227 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0.9 G | 0.9 G |
| Calcium, Ca | 18 MG | 18 MG |
| Iron, Fe | 2.5 MG | 2.5 MG |
| Sodium, Na | 418 MG | 418 MG |
| Cholesterol | 27 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.