BEEF RIBEYE STEAK vs. NATURAL GROUND BEEF PATTIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF RIBEYE STEAK has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | BEEF RIBEYE STEAK | NATURAL GROUND BEEF PATTIES |
|---|---|---|
| Protein | 18.8 G | 17.2 G |
| Total lipid (fat) | 19.6 G | 19.9 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 250 KCAL | 252 KCAL |
| Iron, Fe | 1.6 MG | 1.8 MG |
| Sodium, Na | 49 MG | 66 MG |
| Cholesterol | 67 MG | 70 MG |
| Fatty acids, total saturated | 8.9 G | 7.3 G |
| Calcium, Ca | - | 13 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.