Beef, tenderloin, steak, separable lean and fat, t vs. Beef, flank, steak, separable lean and fat, trimme vs. Beef, rib, small end (ribs 10-12), separable lean
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Beef, tenderloin, steak, separable lean | Beef, flank, steak, separable lean and f | Beef, rib, small end (ribs 10-12), separ |
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Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.