Beef, variety meats and by-products, lungs, raw vs. Beef, variety meats and by-products, tripe,… vs. Beef, New Zealand, imported, variety meats and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, variety meats and by-products, lungs, raw has the most protein of the foods compared, at 16.2 g per 100g.

Nutrient Beef, variety meats and by-products,… Beef, variety meats and by-products,… Beef, New Zealand, imported, variety…
Protein 16.2 G11.7 G15.7 G
Total lipid (fat) 2.5 G4 G2.6 G
Carbohydrate, by difference 0 G2 G0 G
Energy 92 KCAL94 KCAL87 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 10 MG81 MG9 MG
Iron, Fe 8 MG0.66 MG3.8 MG
Potassium, K 340 MG42 MG225 MG
Sodium, Na 198 MG68 MG175 MG
Cholesterol 242 MG157 MG404 MG
Fatty acids, total saturated 0.86 G1.4 G0.62 G
Total Sugars -0 G0 G
Fatty acids, total trans -0.2 G0.03 G
Vitamin D (D2 + D3), International Units --6 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.