BELFONTE, FROZEN YOGURT, CUCKOO 4 COOKIE DOUGH vs. BLACK WALNUT FLAVOR ICE CREAM, BLACK WALNUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BELFONTE, FROZEN YOGURT, CUCKOO 4 COOKIE DOUGH has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | BELFONTE, FROZEN YOGURT, CUCKOO 4… | BLACK WALNUT FLAVOR ICE CREAM, BLACK… |
|---|---|---|
| Protein | 4.6 G | 4.5 G |
| Total lipid (fat) | 6.9 G | 13.5 G |
| Carbohydrate, by difference | 36.9 G | 23.6 G |
| Energy | 215 KCAL | 236 KCAL |
| Total Sugars | 24.6 G | 15.7 G |
| Fiber, total dietary | 0 G | 1.1 G |
| Calcium, Ca | 123 MG | 112 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 111 MG | 62 MG |
| Cholesterol | 23 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 6.7 G |
| Potassium, K | - | 213 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 12.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.