BELGIAN DARK CHOCOLATE vs. BELGIAN MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BELGIAN MILK CHOCOLATE has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | BELGIAN DARK CHOCOLATE | BELGIAN MILK CHOCOLATE |
|---|---|---|
| Protein | 5 G | 7.5 G |
| Total lipid (fat) | 42.5 G | 42.5 G |
| Carbohydrate, by difference | 50 G | 47.5 G |
| Energy | 525 KCAL | 575 KCAL |
| Total Sugars | 35 G | 45 G |
| Fiber, total dietary | 7.5 G | 2.5 G |
| Calcium, Ca | 50 MG | 200 MG |
| Iron, Fe | 8.1 MG | 1.8 MG |
| Sodium, Na | 0 MG | 75 MG |
| Cholesterol | 0 MG | 25 MG |
| Fatty acids, total saturated | 30 G | 30 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.