BELGIAN STYLE MINI CREAM PUFFS, CREAM PUFFS vs. BELGIAN STYLE MINI ECLAIRS, BELGIAN STYLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BELGIAN STYLE MINI ECLAIRS, BELGIAN STYLE has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | BELGIAN STYLE MINI CREAM PUFFS, CREAM… | BELGIAN STYLE MINI ECLAIRS, BELGIAN… |
|---|---|---|
| Protein | 4 G | 4.8 G |
| Total lipid (fat) | 26.7 G | 19.1 G |
| Carbohydrate, by difference | 22.7 G | 27.4 G |
| Energy | 347 KCAL | 298 KCAL |
| Total Sugars | 13.3 G | 17.9 G |
| Fiber, total dietary | 0 G | 1.2 G |
| Calcium, Ca | 40 MG | 67 MG |
| Iron, Fe | 0.8 MG | 2.3 MG |
| Potassium, K | 80 MG | 148 MG |
| Sodium, Na | 53 MG | 83 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 10.7 G | 17.9 G |
| Cholesterol | 127 MG | 83 MG |
| Fatty acids, total trans | 1.3 G | 0 G |
| Fatty acids, total saturated | 14.7 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.