BERRY CHOCO-LATTE GREEN SMOOTHIE, BERRY… vs. BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA has the most protein of the foods compared, at 1.9 g per 100g.
| Nutrient | BERRY CHOCO-LATTE GREEN SMOOTHIE, BERRY… | BERRY-NANA-RAMA GREEN SMOOTHIE,… |
|---|---|---|
| Protein | 1.9 G | 1.9 G |
| Total lipid (fat) | 1.7 G | 1.2 G |
| Carbohydrate, by difference | 19.1 G | 19.2 G |
| Energy | 86 KCAL | 87 KCAL |
| Total Sugars | 11 G | 11.1 G |
| Fiber, total dietary | 4.3 G | 3.8 G |
| Calcium, Ca | 48 MG | 67 MG |
| Iron, Fe | 0.77 MG | 1 MG |
| Potassium, K | 330 MG | 346 MG |
| Sodium, Na | 43 MG | 10 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.24 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.