BERRY MEDLEY WITH WHOLE STRAWBERRIES,… vs. BLUEBERRY RASPBERRY BLEND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY RASPBERRY BLEND has the most protein of the foods compared, at 0.88 g per 100g.
| Nutrient | BERRY MEDLEY WITH WHOLE STRAWBERRIES,… | BLUEBERRY RASPBERRY BLEND |
|---|---|---|
| Protein | 0.71 G | 0.88 G |
| Total lipid (fat) | 0.71 G | 0.44 G |
| Carbohydrate, by difference | 12.1 G | 12.4 G |
| Energy | 57 KCAL | 53 KCAL |
| Total Sugars | 7.1 G | 6.2 G |
| Fiber, total dietary | 2.9 G | 4.4 G |
| Calcium, Ca | 21 MG | 18 MG |
| Iron, Fe | 0.57 MG | 0.44 MG |
| Potassium, K | 121 MG | 106 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Sodium, Na | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.