BERRY MIX DRIED CRANBERRIES, MONTMORENCY… vs. BLUEBERRIES DIPPED IN DARK CHOCOLATE, DARK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRIES DIPPED IN DARK CHOCOLATE, DARK… has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | BERRY MIX DRIED CRANBERRIES,… | BLUEBERRIES DIPPED IN DARK CHOCOLATE,… |
|---|---|---|
| Protein | 1.3 G | 3.3 G |
| Total lipid (fat) | 0 G | 20 G |
| Carbohydrate, by difference | 80 G | 66.7 G |
| Energy | 325 KCAL | 400 KCAL |
| Total Sugars | 72.5 G | 50 G |
| Fiber, total dietary | 5 G | 6.7 G |
| Calcium, Ca | 60 MG | 83 MG |
| Iron, Fe | 0.5 MG | 6.7 MG |
| Potassium, K | 118 MG | 337 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 35 G | 30 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 11.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.