Beverages, Protein powder soy based vs. Beverages, drink mix, QUAKER OATS, GATORADE,… vs. Strawberry-flavor beverage mix, powder
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beverages, Protein powder soy based has the most protein of the foods compared, at 55.6 g per 100g.
| Nutrient | Beverages, Protein powder soy based | Beverages, drink mix, QUAKER OATS,… | Strawberry-flavor beverage mix, powder |
|---|---|---|---|
| Protein | 55.6 G | 0 G | 0.1 G |
| Total lipid (fat) | 5.6 G | 1.2 G | 0.2 G |
| Carbohydrate, by difference | 28.9 G | 94.1 G | 99.1 G |
| Energy | 388 KCAL | 388 KCAL | 389 KCAL |
| Total Sugars | 22.2 G | 80.5 G | 95.5 G |
| Fiber, total dietary | 6.7 G | 0 G | 0 G |
| Calcium, Ca | 178 MG | 40 MG | 4 MG |
| Iron, Fe | 12 MG | 0.34 MG | 0.44 MG |
| Potassium, K | 933 MG | 30 MG | 6 MG |
| Sodium, Na | 733 MG | 63 MG | 38 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 1.1 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.