USDA Standard Reference · Beverages

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder

According to USDA FoodData Central (FDC ID 173659, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

388
Caloriesmoderate density
94.1g
Carbshigh · 34% DV
1.2g
Fatlow · 2% DV
388 calories per 100g

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 388 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 388 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder is catalogued there as FDC ID 173659, a usda standard reference entry, in the "Beverages" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder reads as low fat, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Beverages group for context.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 388 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 63mg 3% Total Carbohydrate 94g 34% Dietary Fiber 0g 0% Total Sugars 81g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 0mg 2% Potassium 30mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

388
Calories per 100g

388 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
388 kcal = 19% of FDA 2,000 kcal Daily Value
P: 0.0gF: 1.2gC: 94.1g
1.2g
Total Fat
2% DV
94.1g
Carbs
34% DV
80.5g
Sugar
no FDA DV
63mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

Calories 250% above average
This food388 kcal
Category avg111 kcal
Carbs 382% above average
This food94.1g
Category avg19.5g
Fat 44% below average
This food1.2g
Category avg2.2g

Category averages computed live across the USDA Beverages group. Compare against a specific food →

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 94.1 G
34%
Energy 388 KCAL
Fiber, total dietary 0.00 G
0%
Protein 0.00 G
0%
Total Sugars 80.5 G
Total lipid (fat) 1.2 G
2%
Ash 2.1 G
Energy 1621.0 kJ
Fructose 0.20 G
Glucose 20.0 G
Lactose 0.20 G
Maltose 0.20 G
Sucrose 59.9 G
Water 2.5 G

Vitamins

Nutrient Amount % DV
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 1 MG
Thiamin 0 MG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG
3%
Iron, Fe 0 MG
2%
Potassium, K 30 MG
1%
Sodium, Na 63 MG
3%
Copper, Cu 0 MG
Magnesium, Mg 1 MG
Manganese, Mn 0 MG
Phosphorus, P 120 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • It carries 388 calories per 100g - about at or above the beverages average of 111. Compare beverages
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder side-by-side with Beverages and Strawberry-flavor beverage mix

Frequently Asked Questions

How many calories are in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder?
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 388 calories per 100g.
How much sodium is in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder?
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 63mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder keto-friendly?
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 94.1g of carbs per 100g (97% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What food group does Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder belong to?
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 173659).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 173659) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.