BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD vs. UNSLICED KAISER BUNS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSLICED KAISER BUNS has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD | UNSLICED KAISER BUNS |
|---|---|---|
| Protein | 8.1 G | 8.3 G |
| Total lipid (fat) | 1.4 G | 3.3 G |
| Carbohydrate, by difference | 48.6 G | 51.7 G |
| Energy | 243 KCAL | 267 KCAL |
| Total Sugars | 2.7 G | 5 G |
| Fiber, total dietary | 2.7 G | 1.7 G |
| Calcium, Ca | 54 MG | 50 MG |
| Iron, Fe | 2.9 MG | 3 MG |
| Sodium, Na | 459 MG | 483 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 17 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.