BIG SHEETS SEA SALT & AVOCADO OIL ROASTED… vs. BIG SHEETS SEA SALT ROASTED SEAWEED, SEA SALT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIG SHEETS SEA SALT ROASTED SEAWEED, SEA SALT has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | BIG SHEETS SEA SALT & AVOCADO OIL… | BIG SHEETS SEA SALT ROASTED SEAWEED,… |
|---|---|---|
| Protein | 22.2 G | 28.6 G |
| Total lipid (fat) | 44.4 G | 42.9 G |
| Carbohydrate, by difference | 22.2 G | 28.6 G |
| Energy | 556 KCAL | 571 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 22.2 G | 28.6 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 6.7 MG | 5.7 MG |
| Potassium, K | 1333 MG | 1429 MG |
| Sodium, Na | 889 MG | 857 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.