B/IN RIB EYE STK CH 16 OZ vs. BEEF TENDERLOIN NR 1 PK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF TENDERLOIN NR 1 PK has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | B/IN RIB EYE STK CH 16 OZ | BEEF TENDERLOIN NR 1 PK |
|---|---|---|
| Protein | 19.6 G | 22.3 G |
| Total lipid (fat) | 11.6 G | 6.3 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 188 KCAL | 152 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.03 MG | 0.02 MG |
| Potassium, K | 357 MG | 354 MG |
| Sodium, Na | 89 MG | 54 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 62 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.