BIRTHDAY CAKE COOKIE A LA CUP, BIRTHDAY CAKE vs. BIRTHDAY KETO FRIENDLY CAKE CUP, BIRTHDAY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIRTHDAY CAKE COOKIE A LA CUP, BIRTHDAY CAKE has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | BIRTHDAY CAKE COOKIE A LA CUP, BIRTHDAY… | BIRTHDAY KETO FRIENDLY CAKE CUP,… |
|---|---|---|
| Protein | 14.3 G | 14.3 G |
| Total lipid (fat) | 28.6 G | 28.6 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 381 KCAL | 381 KCAL |
| Total Sugars | 4.8 G | 4.8 G |
| Fiber, total dietary | 9.5 G | 9.5 G |
| Calcium, Ca | 112 MG | 112 MG |
| Iron, Fe | 2.4 MG | 2.4 MG |
| Potassium, K | 457 MG | 457 MG |
| Sodium, Na | 381 MG | 381 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 179 MG | 179 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.