BIRTHDAY CAKE GOURMET POPCORN vs. DARK CHOCOLATE CARAMEL GOURMET POPCORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIRTHDAY CAKE GOURMET POPCORN has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | BIRTHDAY CAKE GOURMET POPCORN | DARK CHOCOLATE CARAMEL GOURMET POPCORN |
|---|---|---|
| Protein | 3.6 G | 3.3 G |
| Total lipid (fat) | 25 G | 10 G |
| Carbohydrate, by difference | 67.9 G | 83.3 G |
| Energy | 536 KCAL | 433 KCAL |
| Total Sugars | 50 G | 56.7 G |
| Fiber, total dietary | 3.6 G | 3.3 G |
| Calcium, Ca | 4 MG | 17 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 71 MG | 117 MG |
| Sodium, Na | 321 MG | 400 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 46.4 G | 56.7 G |
| Cholesterol | 0 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.7 G | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.