Biscuit, home recipe vs. Biscuit, wheat vs. Biscuit with fruit

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Biscuit, wheat has the most protein of the foods compared, at 7.5 g per 100g.

Nutrient Biscuit, home recipe Biscuit, wheat Biscuit with fruit
Protein 7 G7.5 G6.7 G
Total lipid (fat) 16 G18.2 G17.1 G
Carbohydrate, by difference 44.9 G43.9 G46.5 G
Energy 350 KCAL362 KCAL363 KCAL
Total Sugars 4.6 G3.7 G10 G
Fiber, total dietary 1.4 G4.5 G2.7 G
Calcium, Ca 231 MG70 MG69 MG
Iron, Fe 3.2 MG3.1 MG2.7 MG
Potassium, K 134 MG184 MG192 MG
Sodium, Na 801 MG930 MG884 MG
Cholesterol 44 MG2 MG2 MG
Fatty acids, total saturated 8.5 G11.2 G10.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.