BISQUE CREOLE BASE, BISQUE vs. BLUE RUNNER, PREMIUM SELECT RED BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUE RUNNER, PREMIUM SELECT RED BEANS has the most protein of the foods compared, at 22.7 g per 100g.
| Nutrient | BISQUE CREOLE BASE, BISQUE | BLUE RUNNER, PREMIUM SELECT RED BEANS |
|---|---|---|
| Protein | 3.4 G | 22.7 G |
| Total lipid (fat) | 20.3 G | 1.3 G |
| Carbohydrate, by difference | 16.1 G | 61.3 G |
| Energy | 263 KCAL | 347 KCAL |
| Total Sugars | 2.5 G | 2.7 G |
| Fiber, total dietary | 1.7 G | 14.7 G |
| Calcium, Ca | 41 MG | 80 MG |
| Iron, Fe | 0.85 MG | 7.2 MG |
| Potassium, K | 164 MG | - |
| Sodium, Na | 500 MG | 13 MG |
| Vitamin D (D2 + D3), International Units | 7 IU | - |
| Cholesterol | 30 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.