BISTRO APPLE BLEU PECAN SALAD vs. BISTRO ASIAN STYLE CHICKEN SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BISTRO ASIAN STYLE CHICKEN SALAD has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | BISTRO APPLE BLEU PECAN SALAD | BISTRO ASIAN STYLE CHICKEN SALAD |
|---|---|---|
| Protein | 3.7 G | 7.3 G |
| Total lipid (fat) | 15.6 G | 6.2 G |
| Carbohydrate, by difference | 17 G | 7.9 G |
| Energy | 215 KCAL | 119 KCAL |
| Total Sugars | 11.8 G | 4 G |
| Fiber, total dietary | 2.2 G | 1.1 G |
| Calcium, Ca | 74 MG | 23 MG |
| Iron, Fe | 1.1 MG | 0.81 MG |
| Sodium, Na | 259 MG | 339 MG |
| Cholesterol | 4 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.