BISTRO FAVORITES SMOKED TURKEY BREAST vs. BLACK FOREST HAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BISTRO FAVORITES SMOKED TURKEY BREAST has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | BISTRO FAVORITES SMOKED TURKEY BREAST | BLACK FOREST HAM |
|---|---|---|
| Protein | 17 G | 17 G |
| Total lipid (fat) | 3.8 G | 2.8 G |
| Carbohydrate, by difference | 5.7 G | 1.9 G |
| Energy | 132 KCAL | 113 KCAL |
| Total Sugars | 3.8 G | 1.9 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.68 MG | 1.4 MG |
| Sodium, Na | 1019 MG | 1113 MG |
| Cholesterol | 47 MG | 57 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.94 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.