BIT-O-HONEY, CANDY vs. BITE SIZE NUT ROLL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BITE SIZE NUT ROLL has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | BIT-O-HONEY, CANDY | BITE SIZE NUT ROLL |
|---|---|---|
| Protein | 2.5 G | 16.7 G |
| Total lipid (fat) | 7.5 G | 23.8 G |
| Carbohydrate, by difference | 80 G | 54.8 G |
| Energy | 375 KCAL | 476 KCAL |
| Total Sugars | 47.5 G | 40.5 G |
| Fiber, total dietary | 0 G | 2.4 G |
| Calcium, Ca | 50 MG | 48 MG |
| Iron, Fe | 0 MG | 0.86 MG |
| Sodium, Na | 300 MG | 333 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.