BITE SIZE WAFER COOKIES vs. CARAMEL HAZELNUT CHOCOLATE, CARAMEL HAZELNUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BITE SIZE WAFER COOKIES has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | BITE SIZE WAFER COOKIES | CARAMEL HAZELNUT CHOCOLATE, CARAMEL… |
|---|---|---|
| Protein | 10.3 G | 10 G |
| Total lipid (fat) | 27.6 G | 32 G |
| Carbohydrate, by difference | 55.2 G | 50 G |
| Energy | 517 KCAL | 540 KCAL |
| Total Sugars | 31 G | 44 G |
| Fiber, total dietary | 3.4 G | 2 G |
| Calcium, Ca | 207 MG | 240 MG |
| Iron, Fe | 1.2 MG | 2.6 MG |
| Sodium, Na | 207 MG | 80 MG |
| Cholesterol | 17 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 24.1 G | 20 G |
| Potassium, K | - | 470 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 100 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.