BLACK AND WHITE COOKIES, BLACK AND WHITE vs. LINZER TART COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LINZER TART COOKIES has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | BLACK AND WHITE COOKIES, BLACK AND WHITE | LINZER TART COOKIES |
|---|---|---|
| Protein | 2.8 G | 10 G |
| Total lipid (fat) | 13.9 G | - |
| Carbohydrate, by difference | 50 G | - |
| Energy | 333 KCAL | 375 KCAL |
| Total Sugars | 38.9 G | 45 G |
| Fiber, total dietary | 0 G | 2.5 G |
| Calcium, Ca | 0 MG | 100 MG |
| Iron, Fe | 1.5 MG | 1.4 MG |
| Sodium, Na | 175 MG | 245 MG |
| Cholesterol | 36 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 8.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.