BLACK BEAN & CORN SALSA, BLACK BEAN & CORN vs. BUFFALO ORGANIC KETO-CAULIFLOWER HUMMUS, BUFFALO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUFFALO ORGANIC KETO-CAULIFLOWER HUMMUS, BUFFALO has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | BLACK BEAN & CORN SALSA, BLACK BEAN &… | BUFFALO ORGANIC KETO-CAULIFLOWER… |
|---|---|---|
| Protein | 0 G | 3.6 G |
| Total lipid (fat) | 0 G | 14.3 G |
| Carbohydrate, by difference | 7.1 G | 7.1 G |
| Energy | 36 KCAL | 161 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 3.6 G | 3.6 G |
| Calcium, Ca | 36 MG | 71 MG |
| Iron, Fe | 0 MG | 1.8 MG |
| Sodium, Na | 71 MG | 464 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total saturated | 0 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.