BLACK BEAN MICROWAVEABLE SLIDERS vs. BLACK BEAN SLIDERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK BEAN SLIDERS has the most protein of the foods compared, at 15.4 g per 100g.
| Nutrient | BLACK BEAN MICROWAVEABLE SLIDERS | BLACK BEAN SLIDERS |
|---|---|---|
| Protein | 13.6 G | 15.4 G |
| Total lipid (fat) | 8.2 G | 7.3 G |
| Carbohydrate, by difference | 33.6 G | 34.5 G |
| Energy | 264 KCAL | 264 KCAL |
| Total Sugars | 3.6 G | 2.7 G |
| Fiber, total dietary | 3.6 G | 4.5 G |
| Calcium, Ca | 69 MG | 73 MG |
| Iron, Fe | 3.6 MG | 4.1 MG |
| Potassium, K | 328 MG | - |
| Sodium, Na | 545 MG | 582 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.91 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.