BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY… vs. EDAMAME FETTUCCINE WITH THAI COCONUT SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EDAMAME FETTUCCINE WITH THAI COCONUT SAUCE has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | BLACK BEAN SPAGHETTI WITH MILD THAI RED… | EDAMAME FETTUCCINE WITH THAI COCONUT… |
|---|---|---|
| Protein | 8.6 G | 10.2 G |
| Total lipid (fat) | 10.2 G | 5.5 G |
| Carbohydrate, by difference | 11.8 G | 10.2 G |
| Energy | 173 KCAL | 133 KCAL |
| Total Sugars | 3.9 G | 1.6 G |
| Fiber, total dietary | 5.5 G | 4.7 G |
| Calcium, Ca | 63 MG | 0 MG |
| Iron, Fe | 2.1 MG | 2.8 MG |
| Sodium, Na | 408 MG | 361 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 5.5 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.