BLACK BEAN VEGGIE BURGER vs. KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | BLACK BEAN VEGGIE BURGER | KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE |
|---|---|---|
| Protein | 7.1 G | 8 G |
| Total lipid (fat) | 1.8 G | 7 G |
| Carbohydrate, by difference | 24.7 G | 47 G |
| Energy | 141 KCAL | 280 KCAL |
| Total Sugars | 2.4 G | 1 G |
| Fiber, total dietary | 7.1 G | 2 G |
| Calcium, Ca | 35 MG | 0 MG |
| Iron, Fe | 2 MG | 1.1 MG |
| Potassium, K | 271 MG | - |
| Sodium, Na | 282 MG | 510 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.