BLACK BEANS, ONIONS, GARLIC, GREEN PEPPERS WITH… vs. CHICKEN CHUNKY WHITE BREAST MEAT WITH PEAS &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN CHUNKY WHITE BREAST MEAT WITH PEAS &… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | BLACK BEANS, ONIONS, GARLIC, GREEN… | CHICKEN CHUNKY WHITE BREAST MEAT WITH… |
|---|---|---|
| Protein | 4.6 G | 5.7 G |
| Total lipid (fat) | 10.6 G | 7.9 G |
| Carbohydrate, by difference | 21.5 G | 15 G |
| Energy | 197 KCAL | 154 KCAL |
| Total Sugars | 2.5 G | 1.3 G |
| Fiber, total dietary | 2.8 G | 0.9 G |
| Calcium, Ca | 254 MG | 18 MG |
| Iron, Fe | 1.1 MG | 0.48 MG |
| Potassium, K | 179 MG | - |
| Sodium, Na | 306 MG | 291 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.