BLACK CHERRY FLAVORED GREEK STYLE YOGURT WITH… vs. BLACK CHERRY FLAVORED LESS SUGAR KETO FRIENDLY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK CHERRY FLAVORED LESS SUGAR KETO FRIENDLY… has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | BLACK CHERRY FLAVORED GREEK STYLE… | BLACK CHERRY FLAVORED LESS SUGAR KETO… |
|---|---|---|
| Protein | 4.1 G | 4.7 G |
| Total lipid (fat) | 4.7 G | 7.9 G |
| Carbohydrate, by difference | 14.7 G | 6.3 G |
| Energy | 118 KCAL | 110 KCAL |
| Total Sugars | 13.5 G | 5.5 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 153 MG | 118 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 200 MG | 110 MG |
| Sodium, Na | 62 MG | 47 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 6 IU |
| Sugars, added | 8.8 G | 1.6 G |
| Cholesterol | 18 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.