BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT vs. BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | BLACK CHERRY ON THE BOTTOM GREEK NONFAT… | BROWN COW, CREAM TOP YOGURT,… |
|---|---|---|
| Protein | 8.7 G | 3.5 G |
| Total lipid (fat) | 0 G | 4.1 G |
| Carbohydrate, by difference | 12 G | 11.2 G |
| Energy | 80 KCAL | 94 KCAL |
| Total Sugars | 11.3 G | 10.6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 100 MG | 118 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 140 MG | 182 MG |
| Sodium, Na | 37 MG | 50 MG |
| Cholesterol | 3 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.