BLACK FOREST BROWNIE MIX vs. BREAD MIX, CHEESY GARLIC BEER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREAD MIX, CHEESY GARLIC BEER has the most protein of the foods compared, at 10.8 g per 100g.
| Nutrient | BLACK FOREST BROWNIE MIX | BREAD MIX, CHEESY GARLIC BEER |
|---|---|---|
| Protein | 6.5 G | 10.8 G |
| Total lipid (fat) | 1.6 G | 1.4 G |
| Carbohydrate, by difference | 80.7 G | 62.2 G |
| Energy | 387 KCAL | 324 KCAL |
| Total Sugars | 74.2 G | 10.8 G |
| Fiber, total dietary | 3.2 G | 2.7 G |
| Calcium, Ca | 0 MG | 243 MG |
| Iron, Fe | 0.58 MG | 3.4 MG |
| Sodium, Na | 0 MG | 946 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.