BLACK FOREST DELI STYLE HAM, BLACK FOREST vs. BLACK FOREST DELI STYLE TURKEY BREAST, BLACK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK FOREST DELI STYLE HAM, BLACK FOREST has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | BLACK FOREST DELI STYLE HAM, BLACK… | BLACK FOREST DELI STYLE TURKEY BREAST,… |
|---|---|---|
| Protein | 17.9 G | 17.9 G |
| Total lipid (fat) | 2.7 G | 1.8 G |
| Carbohydrate, by difference | 1.8 G | 3.6 G |
| Energy | 89 KCAL | 107 KCAL |
| Total Sugars | 1.8 G | 1.8 G |
| Sodium, Na | 696 MG | 750 MG |
| Cholesterol | 36 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.89 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.