BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY vs. CHOCOLATE CHIP LOW FAT FROZEN YOGURT, CHOCOLATE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY has the most protein of the foods compared, at 45.5 g per 100g.
| Nutrient | BLACK RASPBERRY FROZEN YOGURT, BLACK… | CHOCOLATE CHIP LOW FAT FROZEN YOGURT,… |
|---|---|---|
| Protein | 45.5 G | 4.8 G |
| Total lipid (fat) | 27.3 G | 3.6 G |
| Carbohydrate, by difference | 309.1 G | 27.7 G |
| Total Sugars | 236.4 G | 21.7 G |
| Calcium, Ca | 1455 MG | 181 MG |
| Iron, Fe | 0.91 MG | 0 MG |
| Potassium, K | 182 MG | - |
| Sodium, Na | 682 MG | 72 MG |
| Sugars, added | 181.8 G | - |
| Cholesterol | 136 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.2 G | 3 G |
| Energy | - | 169 KCAL |
| Fiber, total dietary | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.